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About Me

A life long pursuer of the expressive arts and authentic expression, I have traveled down many paths; as an actor, writer, musician, filmmaker, youth educator, and reiki practitioner. 

After many years of feeling out of balance physically, emotionally and mentally, I discovered the power of somatic release and began to heal through old traumas that were causing me lifelong pain and discomfort.  I instantly resonated with this approach to integrating the mind and body connection and began studying the Point Holding Process and Somatic Release Technique with my beloved teachers Catalina Ureta and Judith Johnson.

I founded The Yummy Heart in the fall of 2018 and love working one on one with people to help guide them back into their bodies, as well as educating people on understanding trauma through workshops and community gatherings. 

When held in a container of safety and trust, I believe the body knows how to re-calibrate and heal itself. My mission is to aid others in processing traumatic imprints so that they can re-enter into their natural state of love, relaxation and social engagement.

Brett has magical intuitive powers. He creates such a beautiful safe, sacred container for the healing to take place.
— Tisha Marina

The Yummy Heart Story

Follow Me on Instagram @theyummyheart